23 / 7 / 2013 11.59am
Over the first weekend of October hundreds of thousands of people of all ages and from right across the UK, will come together to achieve a 'personal best'.
Everyone can get involved from individuals to organisations. You don’t have to be the fastest runner or the highest jumper, you don’t even have to be sporty. All you need is a sense of humour, a few friends, and be willing to try something new.
The Personal Best weekend gives you a chance to be part of something big. So even if you were already planning an event of your own, the tools are available to brand it and promote it so you can come together with thousands of others up and down the country and help bring the nation together as well.
A wealth of resources are available to organisations to promote the event, so why not sign up your NHS organisation to get involved as part of your health and wellbeing strategy.
For further information including an engagement pack and downloadable material please see the website.